Well day 1 wasnt that bad. My main issue today was FORCING myself to eat the eggs. Then in the middle of my day, I got an awful headache. My cramps were getting worse & my back started acting up thanks to the cold weather. Next thing I know, I am hunched over the toilet throwing up everything I just ate. So I went to lay down and I might have slept for a few minutes before John came in. We had a DELICIOUS dinner of Lemon pepper chicken and steamed veggies with a touch of soy sauce for flavor.
John felt really tired & had an awful headache (which in the book, he states its possible in the first couple days because the foods we are now eating are basically cleaning out the toxins from all the crap we ate before) so he went to bed around 8. I got the kids down and was watching tv when my mind started racing like a hooker on crack. I have been tempted to go grab something to snack on since I am watching football, but so far I have been good. The only additional food I had today was half a lemon. Obviously its not bad, but it just wasnt part of my schedule.
I am proud of John and myself though, we got all of our food for tomorrow prepared. I am looking forward to grapefruit and yogurt tomorrow and taco salad (with ground turkey) for dinner. Day 2 should be a lot easier.
Oh I wanted to explain something, if you made it this far that is. On this diet, there are 4 cycles of 17 days. So it is basically a 2 month diet. The first 2 cycles it is recommended we only workout for 17 minutes a day. We do not have enough going into our bodies to handle the energy it would take for a full on workout. Now dont get me wrong, I plan on staying with that as much as I can, but if I feel good while I am working out I am going to continue. I bought the Zumba for PS3 and my MJ Experience and my Kendra dvd. So I have a variety of things to keep me going and not get bored. John will have to update on his own workouts because we have a totally different exercise routine.
Okay looks like Auburn is about to win, so I am going to bed. Goodnight America and thanks for EVERYONES Support on this!!!
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