Last night, before bed, I finally decided to step on the scale for the last time at my HEAVIEST I have ever been. I knew about where I was but definitely after seeing last night the numbers that came up I was completely disappointed and upset at myself with how bad I've become....in weight. I completely let myself go this past year and let to many past issues get to me. I took all that negative energy and regret and just turned it towards a food depression coma. Well now that time has come to an end. As of today, Monday, January, 10th, 2011, Krissi and I have started the 17 Day Diet. After reading the book over the weekend and seeing what it is all about I have so much confidence in the whole thing. The worst part is just trying to remember to eat so much, not even having to eat healthy.
As of last night though the scale told me I was at 231.8 pounds. As of a little over a year and a half ago I was weighing in at a great 185 pounds. My goal is to get back there over the next few months and get ready for the "Tough Mudder" event this Summer. Can't wait!!
Well I woke up this morning feeling great and ready to hit this diet head on. Prepared and grabbed all of my food. Even though it is only the morning of the first day on the diet I can already tell this is going to be easier than what I expected before. Especially with Krissi doing this with me I don't have any worries that we will get through this diet and feel ten times better within just a week, not to mention 2 months (the full diet timeline). Well here is to a fresh start!
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